Friendly and cosy atmosphere. Mihaela is always well prepared and careful to the needs and level of each participant. I highly recommend it.

I had the pleasure of discovering pilates under a completely different face at Kaizen. From the super elegant studio (absolutely delicious color combinations, welcoming and relaxing atmosphere) and equipped with everything (I just come with such a spirit) ... to the flexible schedule (I could easily adapt to my work schedule) ... to the structure of the programs (each session is carefully thought out by the trainer, combines exercises for strength, flexibility and balance and has a different theme from visit to visit, in order to approach different muscle groups in a balanced way and especially adapted to how my body responds to the previous training and at the level of each participant)...to the trainer, Miha, who is an exceptional person (she has the necessary experience and knowledge, a remarkable ability to explain and demonstrate how to perform the exercises correctly even when we are crazy, she is very attentive to what corrections are necessary, what helps us to improve our technique, she constantly gives feedback and checks how we are after each session... but above all, she has a warm and motivating personality and manages to create a positive and encouraging atmosphere at each session, even when I was feeling down). In conclusion, I warmly recommend! It is an excellent investment in personal health and well-being!

A very beautiful experience, I discovered pilates in a different form with the help of Mihaela, a man with a special warmth and energy. I felt super comfortable working with her, she is very well prepared, attentive to my needs and I didn't even feel when an hour of training had passed. The location is super cozy and has a vintage feel, for me it's perfect! I recommend with all confidence! I can't wait to come back! ❤️

It's incredible to see how in a very short time you can discover how to love your body, and Mihaela is the best pilates instructor in this sense. I thank Mihaela for her dedication and resilience in the face of "adversities" (us, her students).

The studio looks wonderful and is super cozy. Mihaela is very professional and passionate. She planned a personalized program for me, taking into account my goal and my physical condition. I didn't even feel when the time had passed and I wouldn't have left 🤍

The most fashionable and embeddable studio in Cosmopolis! 🤍🧘🏽‍♀️🩰. Mihaela is very skilled, warm and kind. Always attentive, she makes you feel safe, in good hands and thanks to her pleasant personality you don't realize when the training hour has passed. Definitely recommend

A warm and wonderful place, super professionalism. I strongly recommend!😊